Stretch Classes/Conditioning

Below are videos of Stretch Classes & Conditioning Classes

These are recommended for Levels 1+ ONLY.  Thank you!

Fri-YAY gentle stretch class- 4/3/20
Fri-YAY gentle stretch class- 4/24/20
Fri-YAY gentle stretch class- 4/10/20
Fri-YAY gentle stretch class- 5/1/20
Fri-YAY gentle stretch class- 4/17/20
Fri-YAY gentle stretch class- 5/8/20
Fri-YAY gentle stretch class- 5/15/20
Fri-YAY gentle stretch class- 5/22/20
Pointe strengthening exercises - Zoom 4/15/20
Pointe strengthening exercises - Zoom 5/6/20
Stretch and Conditioning class- 4/23/20
Yoga for Ballet 5/13/20
Conditioning & Stretch 5/20/20
Theraband Session- foot strengthening exercises with theraband (can be performed same way without the band)

© 2018 by Ballet Arts of Bucks County. 

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